10% Human: How Your Body's Microbes Hold the Key to Health and Happiness download .pdf by Alanna Collen

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You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi. Over your lifetime, you will carry the equivalent weight of five African elephants in microbes. You are not an individual but a colony.
Until recently, we had thought our microbes hardly mattered, but science is revealing a different story, one in which microbes run our bodies; remaining a healthy human is impossible without them.
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Alanna Collen 10% Human: How Your Body's Microbes Hold the Key to Health and Happiness free
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